MOMS OF TEENS APPROACHING THE EMPTY NEST....
Imagine Having the Power to Create the Life that You Want
My friend, this power is already within you...
As midlife moms, some of us struggle with our teens, others struggle with the transition to the empty nest. You might have an only child, or multiple children. You could have a wonderful relationship with your kid, or maybe a terrible one. You could be married or single. You might work or have been a full-time mom.
As women our circumstances are unique, but the obstacles we ALL face to living a happy life are the same.
Quite simply, the obstacle you are facing right now can be summed up in one word.
And that is an emotion you are feeling.
In my work with hundreds of women, I’ve uncovered a list of painful emotions that are keeping so many of us from living the life that we want.
Self-doubt. Fear of failure. Powerlessness. Sadness. Anxiety. Frustration. Hurt. Resentment. Loneliness. Guilt. Regret. Self-judgment.
These emotions are keeping you stuck. They not only make you feel terrible, but they make it hard to move forward. They make it feel impossible to create what you want in life—whether that be supporting your teen, better relationships, a new sense of purpose, or simply more peace and joy.
Small Jar's Mom 2.0 coaching program is designed to help you overcome the painful emotion (or emotions!) standing in your way of living the life you want.
Imagine having the power to create the confidence, connection, and motivation to be the mom and woman you want to be as both you and your teen approach your next chapter.
This power is already within you, and Mom 2.0 will teach you how to access it.
This program is for you if you feel...
- doubt about how to move forward or parent your child
- powerlessness over your emotions or the circumstances of your life
- sad, lonely or lost as you let go of life with kids at home
- anxious about how to help your teen stay safe, or be happy and successful
- frustrated, hurt or resentful with your teen or in other relationships
- guilt or regret about the past or your parenting choices
- worry that there is something wrong with you that you are struggling with this season of your life
Master Coach Jennifer Collins designed Mom 2.0 to help you access the power already within you to conquer these challenges.
Push play to learn about Mom 2.0 from Jennifer Collins!
Imagine what is possible for you...
- become more confident as a parent, trusting yourself to strike the right balance between supporting your teen and giving them independence
- learn how to overcome anxiety, frustration, guilt and sadness
- reconnect with and improve your relationship with your teen and others in your life
- trust yourself to set and hold boundaries
- drop the judgment and doubt you have about yourself and your teen
- discover how to create positive emotions like happiness, peace, confidence and motivation
- build a new relationship with yourself
- create new purpose as you transition to this next chapter
The power to do this is already inside of you. Mom 2.0 will show you how.
What is Mom 2.0?
Mom 2.0 is a highly personalized 1:1 coaching program for moms of teens who feel unsure of how best to support their teen or how to move forward as they approach the empty nest. This program isn't about learning how to parent and it's different than therapy. Mom 2.0 is about empowering you to make decisions in your life so that you can overcome anxiety, frustration, resentment and sadness, and start living the life you want to live.
Over a period of 10 weeks, you will learn a new skill set that will give you the power to overcome negative emotion, intentionally create positive emotion, trust yourself to make decisions, and to strengthen relationships. You will meet directly with Master Coach Jennifer Collins each week, and during these sessions we will apply the tools you learn in this program to your specific challenges.
We are so confident that this program will empower you to be the mom and woman you want to be, that if you are not completely satisfied, we will refund your investment.
Ready to create joy, peace, purpose, confidence, and connection?
Click here to apply.
Learn MoreHear What Some of Small Jar's Clients Have to Say...
I created Mom 2.0 for two reasons...
No One Has Ever Taught You That You Have Power Over Your Emotional Life
We've been raised to believe that people and other things in our life make us feel happy, sad, angry, and anxious. The problem is, that when other people the circumstances of our life are in control of our emotions, we are powerless to feel better. As our kids grow up and become more independent, and as our life inevitably changes, we find ourselves on a roller coaster of negative emotions. Anxious about our teen's choices and future. Worried about what comes next for us.
But you have more power over your emotional life than you think you do, and Mom 2.0 will show you how. You will be able to apply the mindset tools you learn in this program to every aspect of your life to not only overcome negative emotions, but also to harness the feelings of peace, purpose and happiness you want to experience more often in your life.
After 20+ Years
Supporting Your Kids' Dreams...It's Your Turn
When is the last time you gave yourself permission to have dreams of your own? As moms, we dedicate our lives to our children's safety, health, happiness and all of the ways we want them to reach their full potential. But as our teens grow up, we find ourselves struggling to re-define our role. On the one hand, our kids seem to need us now more than ever. The stakes feel so high, and the downside risks seem overwhelming. But then our teens resist our efforts to help or we're not able to make them feel better, so we're left feeling anxious and frustrated.
Our kids do need us more than ever now...but the ways they need us are changing. Mom 2.0 will show you how to re-define how you support your teens while making room for you to design and pursue dreams of your own for the first time in 20 years or more.
What You Can Look Forward to in Mom 2.0...
10 Weeks of 1 to 1 Coaching
You will have exclusive access to me, Jennifer Collins, your master coach, on a weekly basis for a period of 10 weeks via 45-minute Zoom sessions. We will first do a deep dive into who you are right now. We'll explore how you see yourself, as both a mom and a woman. Together, we'll celebrate all of the ways you are creating amazing things in your life, and we'll also tackle the judgment, doubt and other obstacles standing in your way of moving forward. Throughout the process, I will be teaching you tools to help you create confidence and trust in yourself. We will also apply these tools in a highly individualized way as we work through your unique challenges.
On-Demand Text Coaching & Journal
You will also be given access to a personal Slack Channel between only you and me. Using this online chat tool, I will share detailed weekly reflections from our sessions, where I will recap the work we have done together and also offer customized questions and exercises for you to work on in between our sessions. As you respond and share your work, I will give you feedback and continued coaching on-demand. The Slack channel will provide a written journal of your journey and success throughout the program.
Weekly Thought Work Exercises
Each week, you will be given an assignment designed to help you take the work of our 1:1 coaching sessions and the weekly instructional video deeper. In addition to watching the videos, you will be invited to journal on topics related to your belief systems, emotions, challenges you are facing, and how you are showing up in your life. The homework will help you practice the lessons so that you will be able to independently apply the Mom 2.0 methods to any challenge or opportunity.
Weekly Instructional Videos
Each week, I will cover a new lesson in our coaching session, and this lesson will be reinforced by a weekly video lesson. My goal is to teach you the mindset tools that will empower you to explore the unique lens that you bring to your role as a mom and as a woman. We will use these tools to explore the belief systems that fuel your emotional well-being and the results you create in your life. Through these lessons, you will learn how to manage and process emotions, as well as how to harness more confidence, peace and joy to allow you to move toward your goals.
Click here to fill out a brief application for Mom 2.0.
Learn MoreLimited Spots Available...
You have dedicated your life to raising your teen. You never need to let go of your love and support for them, but you have an opportunity to learn how to step off the rollercoaster of emotions of this time of life. Imagine stepping into that next version of yourself. Confident. Happy. At Peace. A woman who trusts to move forward.
Mom 2.0 will give you a personalized roadmap to empower you to trust yourself to be the mom and woman you want to be.
You have the power to do all of this RIGHT NOW.
You just need tools.
And in Mom 2.0, I've got them.
You've spent a lifetime supporting the dreams of your kids. Now it's your turn.
Click the link below to apply now...
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