All Episodes
Episodes
Capturing Your Dreams - Believe in the Who before the How - Part One | Ep. 6
Imagine your dream, initially, as something that exists outside of you. It’s separate from you and offers an imagined possibility for you or your future. It’s not yet who you are, and you don’t yet know how to get...
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Embracing Overwhelm...When You Feel Like a Hot Mess | Ep. 5
One of the hard parts about feeling emotionally overwhelmed is that it feels like it’s happening to you. In our effort to feel better, we often end up creating more pain for ourselves and then judging ourselves for...
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How Deep Is Your Love? | Ep. 4
Whether married (happily or unhappily), divorced (happily or unhappily) or single (happily or unhappily)…the grass isn’t greener. So if these circumstances don’t guarantee love or happiness, then how can we ever...
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Ignite the Motivation to Pursue Your Dreams | Ep. 3
It seems like a fact that in order to accomplish any goal you have to be motivated. But what happens when we don’t feel motivated? In this episode we explore how the way we think about motivation can sometimes hold us...
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Letting Go of How Your Child Should Reach Their Potential | Ep. 2
We want our children to be happy, healthy, safe and successful. But as our children grow up to be teens, we realize that the way they pursue their own potential, even the way they fulfill their basic needs, may be at...
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Letting Go of Who You Are to Become Who You Want To Be | Ep. 1
As mothers, in our 40s and 50s, we face so many circumstances out of our control and so many of them feel like loss. Preparing to send our children to college, letting go of our youth, saying goodbye to relationships...
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